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Difference between Fresh Food and Canned Food

Fresh Foods and Canned Foods

One may eat healthy foods to have a better life. People healthy eating enables people to work study and live peacefully without any disease or health problem. It is worth mentioning that healthy foods play an active role to prevent the accumulation of bacteria and diseases within the human bodies. Cancer, heart disease and diabetes may be caused by the unhealthy foods or habits. Consequently, people would eat healthy foods such as vegetables, meat, fish and other. The protein enriched foods such as meat and eggs are essential to complete the development of the human bodies. Regardless of the reasons of eating the canned foods, people should eat fresh foods more.

Many human beings do not like eating the canned foods. Some people may have to eat the canned foods and vegetables, which may harm their bodies. The canned foods and vegetables may contain sodium and sugar ingredients which may harm the human health. Furthermore, the canned vegetables and foods may include some Preservatives such as bisphenol A, sodium, sulfites and other materials to preserve the foods for a long time. In order to remove these materials, the canned foods should be cleaned well. Thus, this will lose the main ingredients of the foods in comparison with other foods. I think that the canned foods may lead to infecting with many diseases. Consequently, people should not eat these foods so much in order to preserve their healthy bodies. On the other hand, there are some benefits of eating the canned foods such as price. People can eat any type of foods during the whole year. It is notable that the canned foods can continue for a long time.

People would eat the fresh foods and vegetables more than other types of foods. There are some disadvantages of eating the fresh foods. The fresh foods and vegetables may not exist during the whole year. It is notable the prices of the fresh foods may be high in comparison with the canned foods. Furthermore, the fresh foods are subject to be rotten in some days. The fresh foods and vegetables may require some works such as chopping and prepping. Frankly, I think that fresh foods are healthier than other types of foods because of healthy ingredients within these foods. People would eat the fresh foods more than other types so that they can preserve their health. The fresh foods are full of nutrients such as proteins and fiber. Additionally, the fresh foods may have low calories.

In conclusion, people would eat the good and healthy foods for their bodies. They should do their best in order to eat the healthy foods that can preserve their good health. The fresh foods are essential in order to build the human bodies effectively and effectively. Parents should teach their children to eat the healthy foods so that they can have a good life without any disease. The canned foods and vegetables may include some preservatives that keep the foods for a long time. Furthermore, people should eat the fresh foods and vegetables more than other.


Difference between Fresh Food and Canned Food

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